A friendly chair based strength and balance class.
Every Wednesday starting on the 11th Jan, 11-12 EBC Church Hall, Western Terrace, TR11 4JG.
Includes tea/coffee and chat after.
It’s a bit more than just exercise class, being a Christian I feel it builds the community and helps out lonely people. So if there is anyone you can think of who could do with a bit of a lift, you know where to point them!